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Foam Roller & Trigger Point Workshop

December 4 @ 9:00 am - 10:30 am

Member $25 | Non-member $40


Everyone can utilize the techniques learned in this workshop to enhance tissue health. Learn how to select the right tool for the affected tissue, and build a better range of motion into your life.

Use foam rollers, massage/lacrosse balls, percussion/massage guns, and other implements to increase blood flow, tissue extensibility, and improve performance.


December 4
9:00 am - 10:30 am
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