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iRest Yoga Nidra

February 29 @ 2:00 pm - 3:30 pm

Member $26 | Non-member $36

Register

iRest® is a simple form of guided meditation designed for modern living. iRest® helps you tap into a place of calm—even when life is not. This workshop will begin with some
gentle movement to prepare you to relax completely. Financial Assistance is available.

Ages 18+

Details

Date:
February 29
Time:
2:00 pm - 3:30 pm
Event Category:
Event Tags:

Venue

Downtown Boise YMCa
1050 W State St, Boise
Boise, ID 83702
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Phone:
208-344-5501