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iRest Yoga Nidra
February 29 @ 2:00 pm - 3:30 pm
Member $26 | Non-member $36Register
iRest® is a simple form of guided meditation designed for modern living. iRest® helps you tap into a place of calm—even when life is not. This workshop will begin with some
gentle movement to prepare you to relax completely. Financial Assistance is available.