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Stress Less Workshop

November 5, 2020 @ 5:30 pm - 6:30 pm

Free
Stress Less Workshop

Register
Treat yourself to 60 minutes of stress relief! This relaxing workshop includes breath work, gentle stretches, restorative poses, and visualization techniques that will recharge your body and calm your mind. Move with greater ease and improve your body awareness. Perfect for all levels; no experience necessary.
You can find this class in the virtual by clicking the Register button and selecting the either West Boise YMCA or Virtual Live Classes from the Location drop-down menu.

Details

Date:
November 5, 2020
Time:
5:30 pm - 6:30 pm
Cost:
Free
Event Categories:
,

Venue

West Boise YMCA
5959 N Discovery Way
Boise, ID 83713
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Phone
208-377-9622