West Boise YMCA: M, W, F, 2:15-3:15pm

This shallow water class will give you a complete workout including warm-up, cardio, strength, abdominal, and stretching.

For more information, please contact:
Downtown Boise Aquatic Coordinator – 208 344 5502 ext 229
West Boise Aquatic Fitness Coordinator – 208 377 4886 ext 451