Active Older Adult (AOA) Water Fitness

Free Membership Required 55+ View Schedule

Overview

This shallow water class will give you a complete workout including warm-up, cardio, strength, abdominal, and stretching.

Please reserve your spot using the information on the schedules page.

For more information, please contact:
Caldwell Aquatic Coordinator – 208 459 2498 ext 675

Click here to view our Aquatic Center Safety Guidelines.