Active Older Adults

Free Day pass required 55+ View Schedule


This 45-minute class will take you through various functional movements that you will need every day. Find cardio, strength, balance, and flexibility all in one class.

For more information, please visit the front desk at your local YMCA.

Please reserve your spot using the information on the schedules page.

Mask Policys   Keep up-to-date with our current mask policies.