Team Idaho Advanced Distance Runner Training (ADRT)

$125 $185 7-12 December 2, 2020 - February 25, 2021


Downtown Boise YMCA Mon, Wed, Thu, 3:30–5pm


The primary focus is to help distance runners 7th Grade + prepare for the upcoming Spring Track Season, runners who want serious winter conditioning for distance running. Team Idaho Coaches will be working with the athletes individually on their off-season training in running and core and strength training, as well as on nutritional education, goal setting, and mental training/race strategizing. Participants will also be allowed to participate once a week at Indoor Track Practice.

Youth Sports Safety Guidelines

The following guidelines have been developed to align with the mandates of Central District Health and recommendations of the CDC and are subject to change*.

  • All staff will perform a health screening at the beginning of each day and will be required to wear face masks.
  • Health screenings will be performed with all players at check-in for practice and games.
  • All equipment will be washed or sanitized at halftime or between sets and after each game.
  • Hand sanitizer will be provided for players to sanitize before, during, and after practice or gameplay.
  • Program space will be cleaned and disinfected before and after each day.
  • Parents/Guardians will be required to wear a mask when attending games and practices in accordance with CDH mandates for Ada County.
  • Players will be required to wear masks when not actively participating on the court or field, including on the sidelines.
  • CDH guidelines for Ada County currently restrict groups to 50 or less. At this time, each player will be only allowed one parent/guardian to attend practices and games.

*YMCA Youth Sports games will be held in a centralized location TBD before the start of the season and will adapt to any future changes in guidelines that the individual school districts may put in place.

Required Items: water bottle, athletic attire & shoes

For more information, please contact:
Boise Sports Coordinator – 208 344 5502 ext 270 »

The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.

Youth Programs & Camps Cancellation & Refund Policy »

Register Now: Treasure Valley Family YMCA