Coaching for Wellness and Recovery (HLC)

3 sessions $150 | 6 sessions $240 | 10 sessions $400 3 sessions $225 | 6 sessions $360 | 10 sessions $600 ALL

Schedule

In-person intake required. Sessions start weekly.

Overview

This one-on-one program focuses on the individual needs of cancer survivors who are not able to participate in the small group program. This program incorporates the same muscular strength and endurance building activities as the group program. Additionally, we are able to individually focus on building functional strength to enhance activities of daily life.

Provides guidance for participants to make lasting change in behavior, self-awareness, and self-image. Through in-person or on the phone appointments, coaches help participants develop a behavior plan that fits their lifestyle needs, conversations address exercise, stress, time management, and other barriers while providing personalized support and motivational tools. All HLC Wellness Coaches have achieved certification through the American College of Sports Medicine, the gold standard verifying agency in the fitness industry. Wellness Coaching provides accountability to reach goals the participant sets forward and adds a level of fitness instruction to help sustain success.

Contact Vicki DiMatteo for more information at 208 344 5502 ext 217 or via email at vicki.dimatteo@ymcatvidaho.org
For sending referrals or protected health information, please fax to our HIPAA Fax: 888-965-4924

*Financial assistance is not available for this program

Thank you to our partner:

St. Lukes