Sat, 8-8:30amView Schedule
An on-ramp is a class that teaches the foundational movements of CrossFit, plus other movements that are frequently used during WODs. On-ramps also teach the language of CrossFit, meaning all the acronyms, the benchmark workouts, and the significance of Hero WODs. Perfect for the CrossFit Beginner.
Please reserve your spot using the information on the schedules page.