These classes, held in the deep portion of the pool, are a great way to get a fun cardio and abdominal workout without impact. Class is designed for intermediate to advanced level participants.
Please reserve your spot using the information on the schedules page.
For more information, please contact:
Caldwell Aquatic Coordinator – 208 459 2498 ext 675
Downtown Boise Aquatic Coordinator – 208 344 5502 ext 229