This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.
This is a slower-paced, non-strenuous class designed for students who have little or no experience in yoga. This is an ideal class for students who have physical restrictions.
*Members ages 10-14 may attend this class when accompanied by an adult.
For more information, please visit the front desk at your local YMCA.
Keep up-to-date with our current mask policies.At the Y, we welcome everyone whose behavior adheres to our core values of caring, honesty, respect, and responsibility.
We advance our cause by building a stronger and more equitable community where everyone has the opportunity to learn, grow, thrive, and reach their full potential with dignity.
The Y is a force for building bridges among all people–regardless of ability, age, birthplace, cultural background, ethnicity, faith, gender, gender identity, ideology, income, race, or sexual orientation.
The Y is for all.
