Schedule
This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.
Overview
This is a slower-paced, non-strenuous class designed for students who have little or no experience in yoga. This is an ideal class for students who have physical restrictions.
*Members ages 10-14 may attend this class when accompanied by an adult.
For more information, please visit the front desk at your local YMCA.