Gentle Yoga

Free Day Pass Required 55+

Schedule

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

Overview

This is a slower-paced, non-strenuous class designed for students who have little or no experience in yoga. This is an ideal class for students who have physical restrictions.

*Members ages 10-14 may attend this class when accompanied by an adult.

For more information, please visit the front desk at your local YMCA.