Schedule
Classes are ongoing and participants may join at any time.
View ScheduleOverview
This is a very low-impact class that focuses on transitioning from cardiac rehab and improving cardiovascular & pulmonary function through light cardio, strength, and flexibility training. Join anytime. Blood pressure readings are taken at each class gathering.
For more information, please contact your Branch or visit the front desk.
West Boise YMCA – 208 377 9622
Keep up-to-date with our current mask policies.
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