Treasure Valley Family YMCA

Healthy Lungs & Heart

Locations: Member Price: Free Non-Member Price: Day Pass required Ages: 18+

Schedule

Classes are ongoing and participants may join at any time.

Overview

This is a very low-impact class that focuses on transitioning from cardiac rehab and improving cardiovascular & pulmonary function through light cardio, strength, and flexibility training. Join anytime. Blood pressure readings are taken at each class gathering.

For more information, please contact your Branch or visit the front desk.
West Boise YMCA – 208 377 9622

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About The Y

Membership

Programs

Welcoming and Inclusion Statement

At the Y, we welcome everyone whose behavior adheres to our core values of caring, honesty, respect, and responsibility.

We advance our cause by building a stronger and more equitable community where everyone has the opportunity to learn, grow, thrive, and reach their full potential with dignity.

The Y is a force for building bridges among all people–regardless of ability, age, birthplace, cultural background, ethnicity, faith, gender, gender identity, ideology, income, race, or sexual orientation.

The Y is for all.