Healthy Lungs & Heart

Free Day Pass required 18+

Schedule

Classes are ongoing and participants may join at any time.

View Schedule

Overview

This is a very low-impact class that focuses on transitioning from cardiac rehab and improving cardiovascular & pulmonary function through light cardio, strength, and flexibility training. Join anytime. Blood pressure readings are taken at each class gathering.

For more information, please contact your Branch or visit the front desk.
West Boise YMCA – 208 377 9622

Mask Policys   Keep up-to-date with our current mask policies.

Thank you to our partner:

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