This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.View Schedule
HIGH Fitness is a hardcore fun fitness class that incorporates interval training with music you love, and intense easy-to-follow fitness choreography. It combines fun (pop songs of old and new that everyone knows and loves) with intensity (interval, plyometrics, and cardio) with consistency (each song has specific simple moves taught the same by all instructors). Together they make a recipe for success, repeat participation, and results! HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. There’s no better way to describe it than “body sculpting fun!”
*Members ages 10-14 may attend this class when accompanied by an adult.
Please reserve your spot using the information on the schedules page.