Member Pricing: $35 | Non-Member Pricing: $45
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SCHEDULE: Tue/Thu, 4-5 pm OR Mon/Wed, 4:30-5:30 pm
SESSIONS: 4-week sessions, monthly
NEW FOR TEENS! Intro to Weight Room is a program specifically designed for 12-18 years, the curriculum will cover safety, weight room etiquette, proper form, program design, and safe-lifting techniques.
(Participants 12-14 years will only have access to the benefits of the Weight Room upon successful completion of a skills test.)