Living Well with Diabetes

Free Free 18+ December 3, 2020 - January 21, 2020

Program Dates by Location

Caldwell YMCA: Thu, 2–4pm

Schedule

Info Session: Nov 19, 2–4pm

Overview

In partnership with the Southwest Idaho Area Agency on Aging, we are pleased to bring you Living Well with Diabetes! This evidence-based program created at Stanford University is for people living with or taking care of someone with diabetes, or a person that would like to learn more about living a healthy life with a chronic condition. The workshop meets once a week for six weeks and covers topics such as symptoms of diabetes, healthy ways to manage high and low blood sugars, working effectively with health care providers, stress reduction techniques, and the importance of nutrition, diet, and exercise. The workshop is FREE, and each participant receives a copy of the “Living Well with Chronic Diseases” book and a relaxation CD to take home!

Masks are required for this program.

Mask Policys   Keep up-to-date with our current mask policies.

For more information, please contact:
Active Older Adults Engagement Coordinator – 208 459 2498 ext 694

Register Now: Caldwell YMCA