Personal Training



Personal Training is currently being offered multiple ways!

  • Virtual training—you and your trainer find a way that works for you to connect, such as facetime or another online meeting platform.
  • In-person at the Y (private space is available at select branches)
  • In-person in an outdoor space

The safety of our members and trainers is our number one priority. Read about our safety guidelines HERE.

YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs, offer support, education, and motivation; and help you build confidence that will assist you in meeting and sustaining life-long optimal health.

“Custom personal training has helped me stay fit when I can’t go out right now. I don’t have any exercise equipment—just a stretchy band and some dumbbells. Michelle made it so easy for me to get a great work out at home!”
—Jennifer, Downtown Boise YMCA Member

Working with a Certified Personal Trainer can make a significant difference when working toward your health and wellness goals. Our Certified Personal Trainers can:
– Help safely and quickly improve your overall fitness
– Reduce your risk of injury
– Keep you motivated and accountable
– Use your gym time more effectively
– Give you focus and clarity with your routine

First-Timer Special

Never tried personal training before? Sign up for your first 3 sessions for only $99.*

*Offer only valid for first-time trainees.

One-Time Purchase Sessions

Individual 60-Minute Sessions

SessionsPrice Per Session
1–4 Sessions$53
5–9 Sessions$48
10+ Sessions$43

Semi-Private 60-Minute Sessions

SessionsPrice Per Person Per Session
As many as desired$33
One-time purchase packages:
• All one-time purchase packages must be paid in full at the time of purchase.
• All one-time purchase training packages expire one (1) year after the initial purchase date.
Semi-Private Sessions:
• Must have a minimum of 2 participants.
• Fee listed is per person.
• Used sessions are reflective of the entire group. This means if an individual misses a semi-private training
session, that session still counts towards the groups used sessions and cannot be made up individually.

Recurring Monthly Packages

Individual 60-Minute Sessions

SessionsPrice Per Month
1 Session/Week$162
2 Sessions/Week$324
3 Sessions/Week$486

Small Group 60-Minute Sessions

SessionsPrice Per Person Per Monthly Session
Recurring monthly packages:
• Fees are added to your monthly membership dues and require a 3-month commitment. Cancellations must
be made 30 days prior to the next billing period.
• Unused monthly recurring sessions do not transfer to the next month.

Youth Personal Training

  • Youth must be 10 years of age or older to participate in individual personal training.
  • Youth ages 7 or older may participate in Family/Small Group training as long as one member of the family/small group is 18 or older.

Check out the Y’s Personal Trainers: Click HERE to find a trainer from your local YMCA

To schedule your FREE consultation with a certified personal trainer please contact:
Caldwell YMCA – 208 456 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433

Mask Policys   Keep up-to-date with our current mask policies.