Winter Track Conditioning (WTC)

$55 $75 6-14

Schedules

Downtown Boise YMCA: Jan 11–Feb 25, 2021 | Mon, Wed, Fri, 4:15–5:30pm
South Meridian YMCA: Jan 4–Feb 25, 2021 | Mon, Wed, Fri, 4:15–5:30pm
West Boise YMCA: Jan 4–Feb 25, 2021 | Mon, Wed, Fri, 4:15–5:30pm

Overview

Winter Track Conditioning is designed to give kids ages 6-14 an opportunity to train with kids from other areas to improve their track and field skills and abilities beyond the regular track and field season. The program encourages all team members to set goals and achieve them through hard work and dedication regardless of their individual ability. The program consists of flexibility exercises, strength training sessions, form drills, and aerobic exercises designed to prepare participants for the 2021 outdoor track and field season. Drills are designed to help athletes with all track and field events. A few benefits of being on the team are having fun, meeting kids from other schools, preparing for the 2021 outdoor season, improving technique and form, staying in shape, weight training, and swimming.

Required Items: water bottle, athletic attire & shoes
For more information, please contact:
Team Idaho Director – 208 344 5502 ext 211
teamidaho@ymcatvidaho.org »

The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.