Participants learn how to safely use the fitness equipment and provide basic knowledge to start their own personal fitness program. Participants will learn etiquette on the floor, benefits, and risks. After completing this course, kids will be able to pick up a badge each time they come into the facility and use the cardio and strength training circuit machines without an adult present.
Schedule by appointment.
Caldwell YMCA – 208 459 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
South Meridian YMCA – 208 344 5502 ext 523
West Boise YMCA – 208 377 9622 ext 433