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Silver Sneakers Stability

Free Day Pass Required 55+

Silver Sneakers Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee, and hip joints, while improving your reaction time.

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Silver Sneakers Boom

Free Day Pass Required 55+

Wed, 1:10-1:40pm

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BOOM is all about breaking a sweat and having fun. The class focuses on simple dance moves.

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MYZONE Fitness Tracker

$99 15+

MYZONE is an innovative wearable heart rate-based system that uses wireless-based technology to accurately monitor physical activity. It is highly successful due to its accuracy at 99.4%. It is useful for anyone who wants a gamified and motivating wearable.MYZONE monitors heart rate, calories, and time exercising in real time and converts that into MYZONE Effort Points (MEPs).

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Ready to Run

$50 $65 10+ March 26, 2020 - May 14, 2020

Tue, 6-7pm

You’ll receive a specially designed training program, including strength training, flexibility, and running workouts, while receiving support and encouragement through all the stages of training. The program will prepare you to run your first 5K at the Famous Idaho Potato Marathon. Cost includes the 5K race fee and a t-shirt!

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Line Dancing

FREE FREE 15+

Mon, 12:30-2pm

Enjoy dancing the afternoon away and getting some exercise. Step by step you will learn a variety of fun group line dances. No experience is necessary.

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Small Group Personal Training Challenge

18+

Have fun with your friends, bond with your family, or team build with your coworkers! Create your own group or join an existing one. Each week will feature a new challenge.

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Semiprivate Personal Training

$31/person MEMBERSHIP REQUIRED 10+

Determined by group and trainer

Taught by certified instructors, Semiprivate Personal Training sessions are for two people. Members receive personalized attention to maximize their individual results while receiving the guidance of a trainer at a lower cost than One-On-One Personal Training.

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Boise Valley Judo Club – Adult Judo

$35 $52.50 17+

4-week sessions restart monthly
Mon, Wed, 7:30-9pm

Adult Judo is a one-hour class designed to teach the basics of the sport with an emphasis on developing coordination, agility, stamina, and key muscle strength to ensure safety.

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Myzone Virtual Cycle

FREE DAY PASS REQUIRED 18+ View Schedule

Come ride through the hills of Colorado or the Forest of England with our virtual cycle rides!

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Soleil Balance & Yoga

FREE FREE 18+

Thu, 10:30-11:30am
Bi-weekly Sun, 3-4pm

Experiment with non-traditional yoga, weightless stretches, toning, and strength postures while building stamina to bring a sense of better well-being.

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