SUP is one of the fastest growing recreational activities in the area, and now that the Y offers it at the West Y pool, people can enjoy this activity year-round. ACA certified instructors focus on teaching proper stance, basic paddle strokes, and paddle techniques.
Jan 26 | Feb 23 | Mar 22 | Apr 26 | May 24
This is one of the fastest growing recreational activities in the area. This complete workout helps improve on core strength, balance, and control. Paddleboards and paddles are provided.Register Now: West Boise YMCA View Complete Program Details »
Downtown Boise YMCA:
Certified instructors will lead participants through a fun class that includes a series of movements which will stabilize and strengthen the core. This class will focus on sculpting long and strong muscles while also increasing flexibility and improving posture.View Complete Program Details »