Whether it’s just for recreation or serious competition, the Y offers safe, healthy water sports, swim lessons, and fitness classes for every age and every skill level. We are also a “safety hub” where students can learn the life-saving skills of lifeguarding, CPR, First Aid, and more!

Explore Program Types

Locations: Member Price: Free Non-Member Price: Membership Required Ages: 18+ View Schedule

The resistance of the water will offer you opportunities to really challenge yourself to accelerate and add power to your moves. You will get a cardio and strength challenge in this class.

View Complete Program Details »

Cardio Wave

Locations: Member Price: Free Non-Member Price: Membership Required Ages: 18+ View Schedule

This class is held in the shallow end of our 50-meter pool. We have two goals in this class—get a great cardio workout and make some waves in that pool!

View Complete Program Details »

Aqua Gold

Locations: Member Price: Free Non-Member Price: Membership Required Ages: 55+ View Schedule

This class is held in our warm instructional pool. It will focus on the needs of our Arthritis population. You will work on mobility, flexibility, range of motion, balance, and stretching.

View Complete Program Details »

Healthy Hinges

Locations: Member Price: Free Non-Member Price: Membership Required Ages: 55+ View Schedule

Based on a program developed by the Arthritis Foundation, this class is for people with arthritis and related conditions. The warmth and soothing movement of the water helps those with arthritis feel better.

View Complete Program Details »

Semi-Private Swim Lessons

Locations: Member Price: $37.50-$150 ($75 for additional child) Non-Member Price: $56.25-$225 ($112.50 for additional child)

Two to three friends can get together during a time that works best. These are small group lessons with professional instructors.