Find Group Exercise Programs

Our wide variety of group exercise programs are the perfect way to get fit, stay healthy, and create lasting friendships. They are staffed by dedicated, experienced instructors and are sure to deliver a great workout.

Not all classes and programs are offered at this time due to social distancing guidelines.

Explore Program Types

Abs

Free Day Pass Required 15+ View Schedule

Using a yoga mat, yoga ball, and your body creates a stronger core with traditional and unique innovative movements. Please reserve your spot using the information on the schedules page.

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Active Together (Group Active)

Free Day Pass Required 15+ View Schedule

ACTIVE TOGETHER is an innovative 60-minute workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life.

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Barre

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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This new and popular trend of exercise offers a fusion of yoga, pilates, and ballet. This total body workout uses a ballet bar to help participants perform small isometric movements.

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Beginners Yoga

Free Day Pass Required 15+ View Schedule

This is a slower paced class designed for students who have little or no experience in yoga. This is an ideal class for students who have physical restrictions.

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Bootcamp

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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This class is a total body strength training modality that challenges all areas of the body and builds strength and fitness through a variety of intense intervals. Expect to use bodyweight, dumbbells, medicine balls, and any variation of strength training, cardio, core, and flexibility.

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Cardio Dance

Free Day Pass Required 15+ View Schedule

A blast of high and low energy cardio, strength, and dance moves, set to today’s music that anyone can follow! We balance tone, agility, heart-pumping cardio and have so much funky fun, we forget we’re working out! Come join the party!

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Cardio Step Together (Group Blast)

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.

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Core Focus Together (Group Core)

Free Day Pass Required 15+ View Schedule

This athletic class is an action-packed 30 minutes of fun! Expert coaching and motivating music will guide participants through exercises utilizing body weight, weight plates, a towel, and a platform.

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Core Power

Free Day Pass Required 15+ View Schedule

CorePower is a series of exercises based on pilates and yoga. It accommodates all fitness levels to increase strength, flexibility, and balance of the entire body, while focusing on breathing and mindful movement.

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Cycle Together (Group Ride)

Free Day Pass required 15+ View Schedule

Everyone finishes first in Group Ride. Pedal in groups, roll over hills, chase the pack, climb mountains, and spin your way to burning calories and strengthening your lower body in the indoor cycling class.

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