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Women’s Intro to Strength Training

$65 $115 18+ April 7, 2021 - April 28, 2021

Wed, 10:30-11:30pm

Meet with personal trainer Michelle in a small group setting for four weeks to learn the basics of lifting weights. You will learn how to strength train properly, body mechanics and correct form.

Register Now: Downtown Boise YMCA View Complete Program Details »