High School Small Group Personal Training

Locations: Member Price: $73 Non-Member Price: Membership Required Ages: 15-18 Dates: September 7, 2021 - September 28, 2021

This 4-week session is designed for students to gain knowledge about the weight room, proper lifting techniques, and weight room etiquette. Small groups are an excellent way to gain the expertise of a dedicated trainer while getting the accountability of a group. Financial Assistance is available.

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Personal Training

Locations: Member Price: Varies Non-Member Price: MEMBERSHIP REQUIRED Ages: 10+

YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs, offer support, education, and motivation.

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Small Group Personal Training

Locations: Member Price: $150/person Non-Member Price: MEMBERSHIP REQUIRED Ages: 18+ Dates: September 29, 2020 - November 19, 2020 Schedule:

Tue, Thu

Times will be determined by participants’ availability.

Join a small group of 4–8 people and workout twice a week for 8 weeks. Every week will feature strength training and a HIIT workout, along with tips on healthy living, sleep, nutrition, proper form, and technique from your trainer.

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