Find AOA Outdoor Classes Programs

Outdoor Senior Core Power

Free Day Pass Required 50+ View Schedule

Meet at Boise High for a full-body strength, cardio, balance, and flexibility workout.

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Outdoor TaijiFit Flow

Free Day Pass Required 18+ View Schedule

Tai Chi boosts your health and immunity with gentle exercise, deep breathing, and increased bone density. In Tai Chi Fit – FLOW, your instructor gently guides you through a simple Tai Chi workout with an emphasis on continuity, connection, and your feeling of FLOW.

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Outdoor Zumba Gold

Free Day Pass Required 55+ View Schedule

The Zumba Gold fitness program is second to none. It is innovative and fun. Designed with the active older adult and true beginner in mind, this class is easy to follow so anyone at any age will be able to participate and enjoy many of the traditional Zumba rhythms, including Merengue, Salsa, Cha-Cha, Cumbia, Rock & Roll (Twist & Charleston), Belly Dance, Flamenco, and Tango. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.

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