Active Older Adult (AOA) Water Fitness
Free Membership Required 55+ View ScheduleThis shallow water class will give you a complete workout including warm-up, cardio, strength, abdominal, and stretching.
View Complete Program Details »Aqua Gold
Free Membership Required 55+ View ScheduleThis class is held in our warm instructional pool. It will focus on the needs of our Arthritis population. You will work on mobility, flexibility, range of motion, balance, and stretching.
View Complete Program Details »Arthritis
Free Day Pass Required View ScheduleSoothing movement in the water helps those with arthritis and other joint-related conditions.
View Complete Program Details »Healthy Hinges
Free Membership Required 55+ View ScheduleBased on a program developed by the Arthritis Foundation, this class is for people with arthritis and related conditions. The warmth and soothing movement of the water helps those with arthritis feel better.
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