MYZONE is an innovative wearable heart rate-based system that uses wireless-based technology to accurately monitor physical activity. It is highly successful due to its accuracy at 99.4%. It is useful for anyone who wants a gamified and motivating wearable.MYZONE monitors heart rate, calories, and time exercising in real time and converts that into MYZONE Effort Points (MEPs).
Each of our facilities with a climbing wall has open climb times available. Climbing helps increase strength, endurance, and build confidence at your convenience. Everyone is welcome to participate.
Try the sport that is the fastest growing game in the nation! Pickleball is a combination of tennis, badminton, and ping-pong. It is easy to learn and is great for players of any age.
Senior Track and Field Club is for men and women 40 years old and better. The purpose of the club is to help athletes prepare for local Masters & Senior track and field competitions. The Coaching/Training will be led by Team Idaho coaches, so you are guaranteed to learn a lot and have a great time.
This workshop is designed to prepare skiers and snowboarders of all ability levels for an excellent season on the slopes. You will take one-hour sessions focusing on strength, fitness, and technique to benefit all types of skiing and snowboarding.
Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The benefits include increased balance and improved mental focus.
