Find Martial Arts Programs

Introduction to Self-Protection

$132 $198 7+

Four week 1 hour lessons on self-defense principles. Set up a class sessions based on YOUR schedule.

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Tai Chi

FREE Day Pass Required 18+ View Schedule

Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The benefits include increased balance and improved mental focus.

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