Find Virtual Group Exercise Programs

Our Virtual Group Exercise classes give you the option to workout at home.

Barre

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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This new and popular trend of exercise offers a fusion of yoga, pilates, and ballet. This total body workout uses a ballet bar to help participants perform small isometric movements.

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Bootcamp

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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This class is a total body strength training modality that challenges all areas of the body and builds strength and fitness through a variety of intense intervals. Expect to use bodyweight, dumbbells, medicine balls, and any variation of strength training, cardio, core, and flexibility.

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Cardio Step Together (Group Blast)

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.

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Defend Together (Group Fight)

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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DEFEND TOGETHER burns a ton of calories and builds total-body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to maximize your cardio fitness. This electric experience is addictive and collaboratively a high-energy 60 minutes of fun.

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Gentle Yoga

Free Day Pass Required 55+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

This is a slower paced, non-strenuous class designed for students who have little or no experience in yoga. This is an ideal class for students who have physical restrictions.

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HIGH Fitness

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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HIGH Fitness is a hardcore fun fitness class that incorporates interval training with music you love, and intense easy-to-follow fitness choreography.

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Qigong

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

Qigong consists of slow fluid movements, deep breathing, and meditation. Benefits of this class include reduction in inflammation, stress, and anxiety.

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Total Athletic Conditioning

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

Get the results of a personal training session in a group setting. This high-intensity workout combines sports-conditioning moves with weight training, cardio drills, core/abdominal work, BOSU, Swiss Ball, and more. You’ll burn tons of calories while you define, condition, and strengthen your muscles.

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TRX Suspension Training

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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TRX Suspension Training builds strength and improves flexibility, balance, and core with a motto of “All core all the time.”

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Yoga

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

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Balance and peacefulness result from attention to breathe as we move through physical “asana” yoga practice. Open to everyone with the ability to move through seated, standing, kneeling, and reclined positions unassisted.

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