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Arthritis and Joint Health

EnhanceFitness

January 1, 2022 - December 31, 2022
Regular physical activity for the older adult population can help manage a number of illnesses, including high blood pressure, osteoporosis, heart disease, diabetes, and depression. Physical activity helps to dec...
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Clinical TRX – Suspension Training for Joint Health

January 1, 2022 - December 31, 2022
By leveraging bodyweight and manipulating stability, TRX Suspension Training modifies intensity across a range of low to high loads and stable to unstable positions. The suspension trainer is used to train multip...
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