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Arthritis and Joint Health

Clinical TRX

May 26, 2023 - December 31, 2024
By leveraging bodyweight and manipulating stability, TRX Suspension Training modified intensity across range of low to high loads and stable to unstable positons.  The suspension trainer is used to train multiple...
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EnhanceFitness

January 1, 2022 - December 31, 2024
Regular physical activity for the older adult population can help manage a number of illnesses, including high blood pressure, osteoporosis, heart disease, diabetes, and depression. Physical activity helps to dec...
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