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Fitness Challenges and Workshops

Kick start to a Healthier Life style (Tomlinson South) Small Group Training

October 10, 2023 - November 16, 2023 18 years +
Are you ready to make a change in your life? This program will focus on implementing the building blocks of healthy lifestyles. You’ll be introduced to goal planning, stress relief techniques, and ideas to eat nu...
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Well Rounded Glute Workshop

October 28, 2023 - October 28, 2023 15 years +
Join your Tomlinson South Meridian YMCA personal training team for the first ever glute workshop. This two hour workshop will provide you with information on the science of how your glutes work. All levels are we...
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