This class is only for beginners that have taken the 12 week program. Ages 6-12 . Obtaining a Judo Gi (Judo uniform) is strongly encouraged and can be purchased privately or through the instructor. This is d...

Ages 9-14 A one hour class designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and ...

Ages 15-99 Mondays and Wednesdays 6:30pm -8pm A 1hr to 1-1/2 hour class designed to teach not only judo basics but to progress at a quicker pace through advanced drills and techniques to prepare the judoka fo...

A traditional style of martial arts developed to train Samurai warriors for battle. Sanjuriu incorporates practical self-defense techniques utilizing speed, power, and flexibility of karate and the gentle subtlen...

Ages 6-12 A 45 min. class. Beginners only. This is a 12 week course. Obtaining a Judo Gi (Judo uniform) is strongly encouraged and can be purchased privately or through the instructor. This is designed to te...

A traditional style of martial arts developed to train Samurai warriors for battle. Sanjuriu incorporates practical self-defense techniques utilizing speed, power, and flexibility of karate and the gentle subtlen...

Judo is a martial art focused on learning how to protect ourselves and others using throws, pins, arm bars, and various other grappling techniques. This program is for all skill levels. Whether an athlete is new ...

It is never too late to start! For the first timer we can introduce an entirely new athletic experience. Taekwondo compliments a healthy life-style by developing a well-rounded exercise program and approach towar...