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Youth Fitness

Youth Fit (Ages 10-14)

September 4, 2024 - May 28, 2025 10 years - 15 years
Participants will focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength using a variety of movements, including functional fitness. Class is held 2 tim...
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Youth Strength Training (Group, Ages 10-14)

August 3, 2024 - April 5, 2025 10 years - 14 years
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. 60 minute classes are held at 9:30am on the firs...
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Youth Strength Training (Group, Ages 10-14)

July 20, 2024 - September 21, 2024 10 years - 14 years
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. Class is 90 minutes. Upon completion of this ...
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KidFit (Ages 8-14)

July 1, 2024 - October 30, 2024 8 years - 14 years
This 4-week program is designed especially for youth. Using functional fitness and a variety of movement and activities, participants will focus on balance, agility, coordination, speed, stamina, endurance, flexi...
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Sports Performance for Teens

July 9, 2024 - August 1, 2024 13 years - 17 years
Join our certified personal training staff this summer for our SPARQ (speed, performance, agility, reaction, quickness) summer training workshop. Our sports performance specialists will focus on athletic train...
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Homeschool PE (1- Day, Monday)

September 3, 2024 - December 16, 2024 6 years - 14 years
Can your homeschool curriculum spare an extra hour once per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. Once a week studen...
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Youth Strength Training (Group, Ages 10-14)

August 1, 2024 - August 7, 2024 10 years - 15 years
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. 60 minute classes are held at 5pm on Tuesdays ...
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THRIVE Adaptive Dance (Teens and Adults)

June 13, 2024 - December 21, 2024 15 years +
Adults looking for a place to learn and be a part of a fun and exciting team will enjoy this program. Participants will learn body awareness, balance, dance moves, meet new friends, and have fun! Participants wil...
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Homeschool PE (1-Day, Wednesday)

September 4, 2024 - December 18, 2024 6 years - 14 years
Can your homeschool curriculum spare an extra hour once per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. Once a week studen...
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Homeschool PE (2-Days, Monday & Wednesday)

September 3, 2024 - December 18, 2024 6 years - 14 years
Can your homeschool curriculum spare an extra hour twice per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. NOW 2 DAYS A WEEK! ...
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Youth Strength Training (Group, Ages 10-14)

July 20, 2024 - August 17, 2024 9 years - 15 years
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. 60 minute classes are held at 9am on the first S...
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Youth Strength Training (Individual Ages 10-14)

January 1, 2024 - December 31, 2024 10 - 14
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. Call Health and Wellbeing to schedule an individual...
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