VIRTUAL WORKOUTS WITH THE Y​

VIRTUAL WORKOUTS WITH THE Y

Stay healthy and connected with Group Ex, brought to you by our YMCA Health and Well-being staff. Be sure to join all our facility’s Group Ex Facebook pages for more workouts, advice, and support. Feel free to join ANY class with ANY facility!

Are you a Silver Sneaker, Silver & Fit, or RenewActive member at one of our YMCAs? Fill out and submit our Special Membership Check-In form each time you participate in one of our virtual or on-demand classes so we can log your visit!

SCROLL DOWN FOR ON-DEMAND WORKOUT VIDEOS!

Virtual Workout Schedule

  • Zoom class links
  • On-Demand class links

*Virtual classes that are appropriate for active older adults.

Please note:

  • The class schedule is subject to last-minute changes without notice. Please visit ymcatvidaho.motionvibe.com for more info on both virtual and in-person class schedules.
  • To access our classes you will need to create a free zoom account. To learn more about how to create a free Zoom account click here.

Workout Anytime by Video!

Les Mills is offering over 100+ on-demand workouts for free, including the always popular Bodypump, BodyFlow, and GRIT!

Try a free 14-day trial with MOSSA MOVE!

On-Demand Exercise Classes

On-Demand Active Older Adult Classes

On-Demand YMCA Healthy Living Center Classes