VIRTUAL WORKOUTS WITH THE Y​

VIRTUAL WORKOUTS WITH THE Y

Stay healthy and connected with Group Ex, brought to you by our YMCA Health and Well-being staff. Be sure to join all of our facility’s Group Ex Facebook group pages for more info on what is happening in Group Ex at our facilities, including advice and support. 

Are you a Silver Sneaker, Silver & Fit, or RenewActive member at one of our YMCAs? Click on the button below to fill out and submit the check-in form each time you participate in one of our virtual or on-demand classes so we can log your visit!

FREE Virtual Workout Schedule

Please note:

  • This class schedule is subject to last-minute changes without notice. These classes are provided free to our community. For our full virtual and in-person class schedule, please create or login to your member account at ymcatvidaho.motionvibe.com.
  • To access our free virtual classes you will need to create a free zoom account. To learn more about how to create a free Zoom account click here.

SCROLL DOWN FOR ON-DEMAND WORKOUT VIDEOS!

Workout Anytime by Video!

Les Mills is offering over 100+ on-demand workouts for free, including the always popular Bodypump, BodyFlow, and GRIT!

Try a free 14-day trial with MOSSA MOVE!

On-Demand Exercise Classes

On-Demand Active Older Adult Classes

On-Demand YMCA Healthy Living Center Classes