SCROLL DOWN FOR RECORDED WORKOUT VIDEOS!
Stay healthy and connected with Group Ex, brought to you by our YMCA Health and Well-being staff. Be sure to join all our facility’s Group Ex Facebook pages for more workouts, advice, and support. Feel free to join ANY class with ANY facility!
Thursday, April 9 Classes
Workout Anytime by Video!
Les Mills is offering over 100+ on-demand workouts for free, including the always popular Bodypump, BodyFlow, and GRIT!
Our YMCA has a free 60-day trial with MOSSA MOVE! Create your own account to take advantage!