Find Programs

Active Older Adult (AOA) Water Fitness

Free Membership Required 55+ View Schedule

This shallow water class will give you a complete workout including warm-up, cardio, strength, abdominal, and stretching.

View Complete Program Details »

Active Together (Group Active)

Free Day Pass Required 15+ View Schedule

ACTIVE TOGETHER is an innovative 60-minute workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life.

View Complete Program Details »

Aqua Fit

Free Membership Required 55+ View Schedule

This warm water class will focus on cardio fitness, strength, balance, and coordination. It is appropriate for beginning to moderate fitness levels.

View Complete Program Details »

Aqua Gold

Free Membership Required 55+ View Schedule

This class is held in our warm instructional pool. It will focus on the needs of our Arthritis population. You will work on mobility, flexibility, range of motion, balance, and stretching.

View Complete Program Details »

ASHI Basic First Aid for Community Members

$35 $55 12+

Caldwell YMCA: Aug 15 | Nov 21
Downtown Boise YMCA: Sep 12 | Dec 12
West Boise YMCA: Oct 3

This class teaches crucial information about how to deal with emergencies like bleeding, shock, burns, strains, fractures, allergic reactions, diabetic emergencies, and seizures.

Register Now: Downtown Boise YMCA Register Now: West Boise YMCA Register Now: Caldwell YMCA View Complete Program Details »

ASHI CPR/AED for Community Members

$35 $55 12+

Caldwell YMCA: Aug 15 | Nov 21

Downtown Boise YMCA: Sep 12 | Dec 12

West Boise YMCA: Oct 3

Participants will learn the skills and knowledge needed to provide basic life support in an emergency.

Register Now: Downtown Boise YMCA Register Now: West Boise YMCA Register Now: Caldwell YMCA View Complete Program Details »

Babysitting Training Course

$55 $85 12-15

Downtown Boise Y: Jul 25 | Feb 22 | Oct 3
West Boise Y: Aug 15 | Sep 19 | Dec 12

This one-day course includes ASHI-Approved Certification card and can help young adults interview for suitable babysitting positions. Participants will learn how to choose safe and age-appropriate toys and games, prevent injuries and be prepared if an emergency happens, handle bedtime issues, and more!

Register Now: Downtown Boise YMCA Register Now: West Boise YMCA View Complete Program Details »

Barre

Free Day Pass Required 15+

This class is also available as a Virtual Group Exercise Class. Click here for the Virtual Workout Schedule.

View Schedule

This new and popular trend of exercise offers a fusion of yoga, pilates, and ballet. This total body workout uses a ballet bar to help participants perform small isometric movements.

View Complete Program Details »

Beginners Yoga

Free Day Pass Required 15+ View Schedule

This is a slower paced class designed for students who have little or no experience in yoga. This is an ideal class for students who have physical restrictions.

View Complete Program Details »

Blue Marlins Summer Recreational Swim Team

$150, additional child $130 (register in person to apply) $210, additional child $190 (register in person to apply) 5-18 June 3, 2019 - July 27, 2019

10 and under Mon-Fri, 1-2pm
11 and up Mon-Fri, 2-3pm

This recreational swim team helps kids learn competitive swimming skills. Participants will work with coaches on all four competitive strokes, dive starts, and turns. Sessions are available year-round.

View Complete Program Details »